Weigh In record (no journal entry) for 22 October 2011
|
126.2 lb
Lost so far: 23.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 October 2011:
|
1319 kcal
|
Fat: 28.69g | Prot: 49.18g | Carb: 208.97g.
Breakfast: Rice Sides - Cheddar Broccoli, Frosted Mini Wheats - Cinnamon Streusel. Lunch: Chocolate Caramel Cluster Nutrition Bar. Snacks/Other: Barbecue Flavor Potato Chips. more...
|
gaining 0.1 lb a week
|
|
Other Related Links
Members
|
josie570's weight history
|