Shiniquiet's Journal, 03 March 2016

202.7 lb Lost so far: 0 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

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1858 kcal

Fat: 68.87g | Prot: 82.63g | Carb: 248.90g.   Breakfast: Fiber One Original Cereal, Chocolate Milk (Lowfat), Bananas, Skim or Nonfat Milk (Calcium Fortified). Lunch: Little Caesars Hot-N-Ready Just Cheese Pizza. Dinner: Wal-mart Deli Cole Slaw, Lasagna with Meat. more...

2626 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...