77SUDelta's Journal, 21 October 2011

Weigh In record (no journal entry) for 21 October 2011

187.2 lb Lost so far: 46.8 lb. Still to go: 42.2 lb. Diet followed reasonably well.

losing 16.8 lb a week

Comments

That's very steady progress.

21 Oct 11 by member: Fledgist

Wow, 2.4 pounds lost in 1 day??!! I'll have whatever you were having....LOL! You're having a VERY strong week!

21 Oct 11 by member: Sandy701

back up this morning nearly a pound. I knew 2.4 was a total fluke! Still happy with the downward trend!

22 Oct 11 by member: 77SUDelta


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77SUDelta's weight history