cmores's Journal, 04 January 2010

Weigh In record (no journal entry) for 04 January 2010
158.8 lb Lost so far: 13.6 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 January 2010:
1602 kcal Fat: 46.98g | Prot: 50.22g | Carb: 218.73g.   Breakfast: Wheat Chex, 2% Fat Milk, Coffee (Brewed From Grounds). Lunch: Po Boy Rolls, oyster, mayo, ice tea, lettuce, tomato, etouffe. Dinner: wheat chex, Burgundy Wine. Snacks/Other: TLC Cookie - Oatmeal Dark Chocolate. more...
on diet cmores's own diet   gaining 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

cherik1 commented on their Journal Entry.
momma6224 supported knovosel's Journal Entry.
moogiemynes supported Amsterdamer's Weight Entry.
eckhart commented on their Journal Entry.
8Patty commented on kearamccardle's Journal Entry.
kearamccardle supported Biking Mike's Journal Entry.
rebeccaberg commented on Stevenage's Journal Entry.
John10251 commented on ClassicRocker's Journal Entry.