smhender's Journal, 21 October 2011

25.1 50.7 178.4 3 2567 44 9.2 9

250.0 lb Lost so far: 40.0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

on diet smhender's own diet gaining 1.4 lb a week


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smhender's weight history

	recorded a journal and a weigh in at 249.8 lb.
	recorded a journal and a weigh in at 248.0 lb.
	recorded a journal and a weigh in at 248.2 lb.
	recorded a journal and a weigh in at 248.0 lb.

No recent activity.

	john3sixteen recorded a weigh in at 226.0 lb.
	cameronjade3 recorded a weigh in at 148.0 lb.
	Stieg recorded a weigh in at 231.0 lb.
	Cc2284 recorded a journal and a weigh in at 155.0 lb.
	BeckyBaby65 commented on Dianem65's journal.
	Keith1 updated their Exercise Diary.
	Fooch123 recorded a weigh in at 226.0 lb.
	Draglist updated their Exercise Diary.