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Only a month away to the conclusion of my cleansing diet. I have not been strictly following the vegetable diet, ie. having juices, fruits, and I did have some shrimp from Empire on Saturday, and also a bag of kit kat several weeks ago. But I am pleased that I am continuing to loose a few pounds-my goal is to maintain 185lbs.
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190.0 lb
Lost so far: 35.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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losing 2.0 lb a week
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