northernmusician's Journal, 01 March 2016

187.8 lb Lost so far: 12.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2016:
2717 kcal Fat: 159.69g | Prot: 176.99g | Carb: 155.44g.   Breakfast: Coconut Almond Protein bars, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick, Maple Syrup, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk. Lunch: Ground Beef (Cooked), Grapefruit, Butter, White Bread, Egg. Dinner: British Columbia spartan apple, Chicken Breast, Chicken Wing, Chicken Thigh. Snacks/Other: Hershey's Semi-Sweet Chocolate Chips, Great Value Raisins, Almonds. more...
gaining 9.8 lb a week

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Comments 
It is just those darn muscles weighing in! 
01 Mar 16 by member: Scalewatcher3
My dog will actually do the same thing 
01 Mar 16 by member: Rockiesfan
I had a Brittany Spaniel like that, absolutely would not look me in the eyes. It's a pack thing, I was alpha leader and he was very content with that....we were great companions. Now my current best buddy, all 7 lbs of him, will stand on my chest and gaze into my eyes adoringly for a while before looking away. Yet he's also very submissive. 
01 Mar 16 by member: jmb3450
Gotta love dogs. 
01 Mar 16 by member: northernmusician

     
 

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