Weigh In record (no journal entry) for 01 March 2016
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185.4 lb
Lost so far: 143.0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2016:
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1518 kcal
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Fat: 83.10g | Prot: 60.77g | Carb: 134.84g.
Breakfast: Bananas. Lunch: Fresh Selections Chef Salad, Potato French Fries, Quesadilla with Meat and Cheese. Snacks/Other: HEB S'mores Chewy Bar, Hill Country Fare Texas Toast Five Cheese. more...
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losing 9.8 lb a week
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inmsweantitrust's weight history
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