lifetimehappiness's Journal, 20 October 2011

160.1 lb Lost so far: 26.6 lb.    Still to go: 50.1 lb.    Diet followed reasonably well.

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525 kcal

Fat: 12.31g | Prot: 30.61g | Carb: 72.77g.   Breakfast: Caprese Chicken Sausage, Pumpkin Cream Cheese Spread, Rustic Country Sourdough Bread. Lunch: Cherry Tomatoes, Veggie Breakfast Sausage Patties. Dinner: Caribbean Fruit Floes. more...

1800 kcal

Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...