Weigh In record (no journal entry) for 20 October 2011
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310.0 lb
Lost so far: 22.0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2011:
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1390 kcal
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Fat: 66.50g | Prot: 68.00g | Carb: 117.50g.
Dinner: Wild Berry Tea (Medium), French Fries (Large), Light Blue Cheese Wedges, 1/2 lb Double with Cheese. more...
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gaining 0.2 lb a week
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