Weigh In record (no journal entry) for 04 January 2010
|
125.0 lb
Lost so far: 5.0 lb.
Still to go: 2.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 04 January 2010:
|
718 kcal
|
Fat: 18.65g | Prot: 50.83g | Carb: 89.17g.
Breakfast: activia. Dinner: pretzel , barbecue sauce, laughing cow , brocolli, wheat minute rice, perdue chicken breast. more...
|
losing 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kellystipa's weight history
|