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Argi88
Journal
29 Feb 16
Argi88's Journal, 29 February 2016
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starting up again
115.8 lb
Lost so far:
0 lb
.
Still to go:
5.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 February 2016:
225 kcal
Fat: 10.50g | Prot: 9.00g | Carb: 23.00g.
Breakfast:
Folgers Classic Roast Instant Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Tillamook Medium Cheddar Cheese Sliced, Oroweat 12 Grain Bread.
more...
1511 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
losing 0.1 lb a week
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