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long, snack filled weekend.
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205.5 lb
Lost so far: 9.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2016:
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1983 kcal
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Fat: 66.23g | Prot: 52.32g | Carb: 306.86g.
Breakfast: Girl Scout Cookies Lemonades, Butter, Bran Cereal, Milk (1% Lowfat with Added Vitamin A), All Natural Premium Clover Honey, Coffee (Brewed From Grounds). Lunch: Chicken of The Sea Taste of Asia Shrimp Wonton Soup with Noodles. Dinner: Girl Scout Cookies Lemonades, Girl Scout Cookies Peanut Butter Sandwich Cookies, Kirkland Signature Sandwich Rolls, Cooked Green String Beans (from Frozen), Meijer Lean Entree Spaghetti with Meat Sauce. Snacks/Other: Planters Deluxe Mixed Nuts, Jolly Rancher Original Flavors Hard Candy, Hershey's Extra Creamy Milk Chocolate Hearts, Halls Cough Drops. more...
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gaining 4.7 lb a week
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