sunnykate's Journal, 20 October 2011

over ate lunch but skipped dinner
121.4 lb Lost so far: 0 lb.    Still to go: 11.4 lb.    Diet followed poorly.

Diet Calendar Entries for 20 October 2011:
2514 kcal Fat: 110.85g | Prot: 53.66g | Carb: 247.70g.   Breakfast: sargento cheese slice, great harvest bread, Diet Coke. Lunch: Heath Bar (Snack Size), chocolate chip cookie subwaY, great harvest bread, diet coke, chicken salad. Dinner: almonds, red wine, krystal cheeseburger. more...
1341 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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