Weigh In record (no journal entry) for 29 February 2016
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281.3 lb
Lost so far: 0 lb.
Still to go: 131.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 February 2016:
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1730 kcal
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Fat: 103.37g | Prot: 69.06g | Carb: 131.38g.
Breakfast: Scrambled Egg (Whole, Cooked), Spinach, Olive Oil. Lunch: Trader Joe's Dried Wild Blueberries, Walnuts, Trader Joe's Organic Raw Almonds, Good Sense Raw Sunflower Seeds, Ocean Spray Craisins Dried Cranberries, David Seeds Pumpkin Seeds. Dinner: Soft Bread Stick, Marco's Pizza Cheese Pizza (Large). Snacks/Other: Coffee. more...
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losing 2.1 lb a week
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