KobayasiMaru's Journal, 29 February 2016

Weigh In record (no journal entry) for 29 February 2016
198.2 lb Lost so far: 3.5 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 February 2016:
1115 kcal Fat: 67.19g | Prot: 83.02g | Carb: 48.40g.   Lunch: Milch 1,5%, Zwiebeln, Champignons Frisch, Alnatura Bergkäse in Scheiben, Ei. Dinner: Ei, Alpenmark Ziegenkäse Italienische Kräuter, Zwiebeln, Mozzarella, Tomaten. more...
losing 24.7 lb a week

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