Firebelly's Journal, 28 February 2016

Weigh In record (no journal entry) for 28 February 2016
177.2 lb Lost so far: 4.8 lb.    Still to go: 42.2 lb.    Diet followed poorly.

Diet Calendar Entry for 28 February 2016:
903 kcal Fat: 52.66g | Prot: 82.32g | Carb: 18.50g.   Breakfast: Giant Food Sharp Cheddar Cheese, Davidson's Spiced pear tea, sugar free French Vanilla. Lunch: Birds Eye Steamfresh Broccoli, Sargento Natural Blends - Sharp Cheddar-Jack, Applegate Farms Chicken & Sage Breakfast Sausage. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Eaten). more...
gaining 0.2 lb a week

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