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Seemingly, as animals, we are victims to our instinctual desires. My tortoise, Oscar, reminds me of this everyday now. He reminds me of man's second greatest desire with his loud grunting, that can be heard for quite a distance. The only way to interrupt this, is with man's first, and greatest instinctual desire. This is the desire, we all struggle with here on this site. Food, and what food is best to eat. If anyone has a female, Spur-thighed, African Sulcata. Let me know! lol
Warren's Diet Tip of the Day: Dairy and Legumes need to be eaten in small portions, and experimented with, as to which work best in your diet. If dairy can be cut out, do it, but very small amounts if possible. Legumes, like beans, lentils, and chickpeas are high carb, and can be difficult to digest, and are gassy. Listen to your body, and scale with these.
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264.0 lb
Lost so far: 6.0 lb.
Still to go: 4.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 February 2016:
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1360 kcal
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Fat: 61.10g | Prot: 47.83g | Carb: 161.76g.
Breakfast: Plain Muffin, Chocolate Coated or Frosted Doughnuts, Chocolate Coated or Frosted Doughnuts, Coffee with Cream. Dinner: Cheese Pizza, Papa John's Hawaiian BBQ Chicken Original Crust Pizza (Large), Papa John's 14" Thin Crust Pizza - Hawaiian BBQ Chicken. more...
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losing 7.0 lb a week
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