shellbellmi's Journal, 11 October 2007

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I have been doing the Juice - Take Off - I hate it. I hope to see some results afterwards. I have had a headache for two days - due to no carbs/Starch? I am aslo going to have to buy more WL weeks as I run out in three weeks. That is ok though, I guess life happens and weightloss is always going to be so easy. I am looking forward to losing more and getting these pounds off!!

223.6 lb Lost so far: 17.4 lb. Still to go: 38.6 lb. Diet followed reasonably well.

losing 0.2 lb a week

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I too struggle with the Take Off - but have been thinking it would probably be a good idea to get off my regular routine will have to do it over a weekend but this one and next won't be good. Maybe I'll do it last weekend of this month. Hang in there - thank goodness it is only 2 days and you get your starches back :)

11 Oct 07 by member: danadoit

Ah good ole TAKE OFF. Does anyone like doing it? I am waiting to see how my journey goes over the next week or so before I consider doing another TO. They are not pushing it right now. The first day of TO is hardest for me. I admit a few times I have had a bit extra protein. I think my body craves it for some reason. I don't lose much on TO and it seems to come back after I stop TO so I am not too impressed. Hope it goes well for you!

12 Oct 07 by member: altoannie


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shellbellmi's Journal, 11 October 2007

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