sunnykate's Journal, 27 February 2016

Weigh In record (no journal entry) for 27 February 2016
128.5 lb Lost so far: 0 lb.    Still to go: 18.5 lb.    Diet followed poorly.

Diet Calendar Entries for 27 February 2016:
1835 kcal Fat: 73.36g | Prot: 70.37g | Carb: 153.19g.   Breakfast: Bacon Cheeseburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun, Coca-Cola Diet Coke (Can). Lunch: Au Bon Pain Chocolate Chip Brownie, P.F. Chang's Changs Spicy Chicken, Coca-Cola Diet Coke. Dinner: Alamos Malbec, Colby Jack Cheese, Stacy's Pita Chip Company Multigrain Pita Chips. more...
1420 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week



     
 

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