Mmoman's Journal, 27 February 2016

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Weigh In record (no journal entry) for 27 February 2016

327.4 lb Lost so far: 0 lb. Still to go: 131.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 February 2016:

1154 kcal

Fat: 72.19g | Prot: 74.86g | Carb: 50.27g. Breakfast: Tesco Value Cooked Ham, Scrambled Egg (Whole, Cooked). Lunch: Tesco Chicken & Bacon Sandwich, Mattessons Fridge Raiders Southern Fried Flavour. more...

3620 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

losing 3.7 lb a week

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Mmoman's Journal, 27 February 2016

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