lmc083's Journal, 26 February 2016

Weigh In record (no journal entry) for 26 February 2016
137.5 lb Lost so far: 12.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2016:
2026 kcal Fat: 107.08g | Prot: 89.67g | Carb: 206.17g.   Breakfast: Quaker Cheddar Crispy Minis Rice Snacks, No Cow Bar, Pickles, Parmesan Cheese (Shredded), Broccoli, Skinless Chicken Breast, Cashew Nuts, Hershey's Chocolate Assortment Miniatures. Lunch: Trader Joe's Persian Cucumber, Sabra Roasted Red Pepper Hummus, SunButter Natural Sunflower Seed Spread. Dinner: Banana Cream Pie. Snacks/Other: Reese's Reese's Peanut Butter Heart. more...
losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lmc083's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.