Weigh In record (no journal entry) for 26 February 2016
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137.5 lb
Lost so far: 12.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2016:
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2026 kcal
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Fat: 107.08g | Prot: 89.67g | Carb: 206.17g.
Breakfast: Quaker Cheddar Crispy Minis Rice Snacks, No Cow Bar, Pickles, Parmesan Cheese (Shredded), Broccoli, Skinless Chicken Breast, Cashew Nuts, Hershey's Chocolate Assortment Miniatures. Lunch: Trader Joe's Persian Cucumber, Sabra Roasted Red Pepper Hummus, SunButter Natural Sunflower Seed Spread. Dinner: Banana Cream Pie. Snacks/Other: Reese's Reese's Peanut Butter Heart. more...
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losing 0.6 lb a week
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lmc083's weight history
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