sasso's Journal, 19 October 2011

Weigh In record (no journal entry) for 19 October 2011
175.5 lb Lost so far: 72.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 2.5 lb a week

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THInc recorded a Weigh In at 132.0 lb.
FiveTwoCowboy updated their Food Diary.
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