sasso's Journal, 19 October 2011

Weigh In record (no journal entry) for 19 October 2011
175.5 lb Lost so far: 72.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 2.5 lb a week

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a1966guy recorded a Journal Entry and a Weight Entry at 257.8 lb.
elizabethanndean recorded a Weight Entry at 218.0 lb.
lucky enough to make it commented on karolinaflizik's Journal Entry.
EdG updated their Exercise Diary.
rickycarlson updated their Exercise Diary.
charlesmann iii recorded a Journal Entry and a Weight Entry at 246.0 lb.
amoralesm89 supported karolinaflizik's Journal Entry.
jenniferdeen recorded a Weight Entry at 209.0 lb.