sasso's Journal, 19 October 2011

Weigh In record (no journal entry) for 19 October 2011
175.5 lb Lost so far: 72.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 2.5 lb a week

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sasso recorded a Journal Entry and a Weight Entry at 223.0 lb.

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