danswezy's Journal, 19 October 2011

Weigh In record (no journal entry) for 19 October 2011
159.2 lb Lost so far: 45.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 October 2011:
1987 kcal Fat: 33.89g | Prot: 47.17g | Carb: 253.17g.   Breakfast: Special K Fruit Crisps - Strawberry. Lunch: Onions, Baked Cheddar & Sour Cream, Reduced Fat Colby-jack Cheese, Multi-Grain Sandwich Thins, Ovals Hamburger Dill Chips, Oven Roasted Deli Sliced Turkey Breast, Jalapeno Mustard. Dinner: Medium Salsa, Cheese crisps, Light Santa Fe Style Chicken, High Fiber Creamy Tomato Basil Soup, Baked Tostitos Scoops. Snacks/Other: Nabisco Wheat Thins Crackers Big, Classic Style Pretzel Sticks, Classic Style Pretzel Sticks, Tequila. more...
on diet LAP-BAND® System   gaining 1.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LAP-BAND® System



danswezy's weight history


danswezy's Recent Activity

danswezy's Own Activity

No recent activity.

danswezy's Buddies

No recent activity.

Other Member Diet Recent Activity

arosenbaum_afs1 recorded a Journal Entry and a Weigh In at 253.0 lb.
tudela recorded a Weigh In at 160.0 lb.
atsutter recorded a Weigh In at 148.2 lb.
emiliodayanghirang iv recorded a Weigh In at 176.5 lb.
lee32767 recorded a Weigh In at 180.0 lb.
Kelnil recorded a Weigh In at 188.8 lb.
classicmom64 recorded a Journal Entry and a Weigh In at 132.5 lb.
JesMas supported wendymc2015's Journal Entry.