Brooke2713's Journal, 19 October 2011

Weigh In record (no journal entry) for 19 October 2011
103.8 lb Lost so far: 31.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 October 2011:
1763 kcal Fat: 64.12g | Prot: 92.26g | Carb: 202.04g.   Breakfast: Blueberry Waffles, Fajita-Style Chicken Spring Rolls, Light Fat Free Strawberry Banana Yogurt. Lunch: Bacon, Egg & Cheese Biscuit (Regular). Dinner: Chicken, Pinto Beans (Mature Seeds, Canned), Tortilla Chips (White Corn), Spanish Style Ready Rice, American Cheese. Snacks/Other: Wheat French Rolls, Smoked Cheddar Cheese, Turkey. more...
1478 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 7 hours, Housework - 1 hour. more...
on diet Brooke's Baby Weight   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Brooke's Baby Weight



Brooke2713's weight history


Brooke2713's Recent Activity

Brooke2713's Own Activity

Brooke2713 recorded a Weigh In at 126.8 lb.
Brooke2713 recorded a Weigh In at 126.8 lb.
Brooke2713 recorded a Weigh In at 127.0 lb.
Brooke2713 recorded a Weigh In at 127.6 lb.

Brooke2713's Buddies

MrsMtkr recorded a Journal Entry and a Weigh In at 158.5 lb.
iamachristianjesusfreak commented on hollipop's Journal Entry.
leahl recorded a Weigh In at 258.8 lb.

Other Member Diet Recent Activity

stephen hollingsworth and dboza are now buddies.
RoaminRome recorded a Journal Entry and a Weigh In at 223.6 lb.
keepcalming recorded a Journal Entry and a Weigh In at 140.0 lb.
smarolf updated their Exercise Diary.
JBartlett0007 recorded a Weigh In at 204.0 lb.
IAN76 recorded a Weigh In at 185.2 lb.
Bobinette2 recorded a Weigh In at 141.0 lb.
Beerman recorded a Weigh In at 172.2 lb.