Weigh In record (no journal entry) for 25 February 2016
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135.8 lb
Lost so far: 55.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2016:
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1059 kcal
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Fat: 56.07g | Prot: 57.39g | Carb: 48.20g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, StarKist Foods Tuna Creations Sweet & Spicy, Hellmann's Real Mayonnaise, Barbecue Flavor Pork Skins. Dinner: Salt, Fireball Whiskey, Grace's Pimento Spread, Prego Marinara Pasta Sauce, Ground Beef (80% Lean / 20% Fat), Great Value Sharp Cheddar Cheese, Kroger Green Bell Pepper. more...
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2079 kcal
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Activities & Exercise:
Elliptical - 43 minutes, Sleeping - 6 hours and 44 minutes, Desk Work - 8 hours, Resting - 8 hours and 33 minutes. more...
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gaining 7.0 lb a week
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