Lizzie983's Journal, 19 October 2011

Weigh In record (no journal entry) for 19 October 2011
134.9 lb Lost so far: 6.2 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 October 2011:
234 kcal Fat: 8.64g | Prot: 36.56g | Carb: 0.00g.   Breakfast: salmon. more...
on diet sbc5025's Gluten Free Diet   losing 1.5 lb a week

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Lizzie983 recorded a Weigh In at 149.7 lb.
Lizzie983 recorded a Weigh In at 149.3 lb.
Lizzie983 supported HCB's Journal Entry.
Lizzie983 supported jaime30024's Weigh In.

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gdeangelis recorded a Journal Entry and a Weigh In at 146.0 lb.
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skacee recorded a Weigh In at 144.8 lb.
ljdiet recorded a Weigh In at 145.6 lb.
E811 recorded a Weigh In at 175.6 lb.
Calvin K recorded a Weigh In at 114.2 lb.