Lizzie983's Journal, 19 October 2011

Weigh In record (no journal entry) for 19 October 2011
134.9 lb Lost so far: 6.2 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 October 2011:
234 kcal Fat: 8.64g | Prot: 36.56g | Carb: 0.00g.   Breakfast: salmon. more...
on diet sbc5025's Gluten Free Diet   losing 1.5 lb a week

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Lizzie983 supported paskwali's Journal Entry.
Lizzie983 and Torzie206 are now buddies.
Lizzie983 commented on their Journal Entry.
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jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
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Other Member Diet Recent Activity

kathryn63 recorded a Weigh In at 151.0 lb.
Julia Writer recorded a Weigh In at 180.0 lb.
ChicaLean supported FullaBella's Journal Entry.
jmb3450 supported Socolova's Journal Entry.
mars2kids recorded a Journal Entry.
lori0963 added Jenifa75's Homemade Onion Soup recipe to their cook book.
KMPeeks recorded a Weigh In at 124.6 lb.
garnetrising updated their Exercise Diary.