Lizzie983's Journal, 19 October 2011

Weigh In record (no journal entry) for 19 October 2011
134.9 lb Lost so far: 6.2 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 October 2011:
234 kcal Fat: 8.64g | Prot: 36.56g | Carb: 0.00g.   Breakfast: salmon. more...
on diet sbc5025's Gluten Free Diet   losing 1.5 lb a week

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Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 recorded a Weigh In at 149.5 lb.
Lizzie983 supported DairyFarmersWife's Journal Entry.
Lizzie983 supported HCB's Journal Entry.
Lizzie983 supported susan4animals's Weigh In.

Lizzie983's Buddies

northernmusician recorded a Journal Entry and a Weigh In at 190.0 lb.
HCB supported Nancy Lu's Journal Entry.
jparlett and farmlife4014 are now buddies.

Other Member Diet Recent Activity

MPSARGE commented on their Journal Entry.
MoosePhoenix added lettygaylor's Smoky White Bean Chili recipe to their cook book.
northernmusician recorded a Journal Entry and a Weigh In at 190.0 lb.
HCB supported Nancy Lu's Journal Entry.
bellixxima updated their Exercise Diary.
ClassicRocker supported mars2kids's Journal Entry.
Mfcoins recorded a Weigh In at 183.0 lb.
stepheneschiti recorded a Weigh In at 253.0 lb.