Lizzie983's Journal, 19 October 2011

Weigh In record (no journal entry) for 19 October 2011
134.9 lb Lost so far: 6.2 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 October 2011:
234 kcal Fat: 8.64g | Prot: 36.56g | Carb: 0.00g.   Breakfast: salmon. more...
on diet sbc5025's Gluten Free Diet   losing 1.5 lb a week

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