Lizzie983's Journal, 19 October 2011

Weigh In record (no journal entry) for 19 October 2011
134.9 lb Lost so far: 6.2 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 October 2011:
234 kcal Fat: 8.64g | Prot: 36.56g | Carb: 0.00g.   Breakfast: salmon. more...
on diet sbc5025's Gluten Free Diet   losing 1.5 lb a week

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Lizzie983's Own Activity

Lizzie983 recorded a Weigh In at 147.0 lb.
Lizzie983 recorded a Weigh In at 147.9 lb.
Lizzie983 recorded a Weigh In at 147.9 lb.
Lizzie983 recorded a Weigh In at 148.6 lb.

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HCB supported Lisa38's Weigh In.

Other Member Diet Recent Activity

maikgaertner recorded a Weigh In at 90.0 lb.
AlisaE recorded a Weigh In at 169.6 lb.
harriduke recorded a Weigh In at 254.0 lb.
Cowlam recorded a Journal Entry and a Weigh In at 200.0 lb.
Judas13 updated their Food Diary.
ldfrancis recorded a Weigh In at 155.2 lb.
CSM101 recorded a Weigh In at 201.0 lb.
gus01 recorded a Journal Entry.