northern ivy's Journal, 18 October 2011

Weigh In record (no journal entry) for 18 October 2011
236.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 October 2011:
1100 kcal Fat: 46.22g | Prot: 93.73g | Carb: 88.45g.   Breakfast: S'more Crunch Bar. Lunch: Fruit & Nut Crunch Bar, Chili Nacho Cheese Puffs. Dinner: Salad Works - Custom. Snacks/Other: Medibites BBQ - 68230, Medibites BBQ - 68230. more...
losing 35.0 lb a week

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