sunnykate's Journal, 18 October 2011

pretty good day....

122.2 lb Lost so far: 0 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

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2082 kcal

Fat: 86.48g | Prot: 62.44g | Carb: 169.71g.   Breakfast: sargento cheese slice, great harvest bread, Diet Coke. Lunch: roll, brownie, chicken lasagna, ceasar salad. Dinner: red wine, triscuit, sargento cheddar cheese slice. more...

1350 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...