Weigh In record (no journal entry) for 23 February 2016
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133.6 lb
Lost so far: 23.0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2016:
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1434 kcal
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Fat: 50.16g | Prot: 99.38g | Carb: 162.20g.
Breakfast: Isagenix Ionix Supreme, Almond Butter, Isagenix SlimCakes Oatmeal Berry, Coffee, Isagenix IsaLean Shake - Creamy Dutch Chocolate, Sugar in the Raw Stevia in The Raw (Packet). Lunch: Isagenix IsaLean Shake - Creamy Dutch Chocolate. Dinner: Mushroom Soup with Meat Broth (Prepared with Water), Baked Winter Type Squash, Kelchner's Cocktail Sauce, Kroger Raw Large Shrimp. Snacks/Other: Isagenix IsaDelight, Paskesz Ultra-Thin Rice Cake Squares. more...
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losing 0.2 lb a week
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