Yuudster's Journal, 18 October 2011

Weigh In record (no journal entry) for 18 October 2011
134.5 lb Lost so far: 2.9 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.
on diet Yuudster's own diet  

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Sanders739 recorded a Weigh In at 234.0 lb.
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Jeff H updated their Food Diary.
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