Weigh In record (no journal entry) for 18 October 2011
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351.8 lb
Lost so far: 38.2 lb.
Still to go: 126.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2011:
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887 kcal
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Fat: 33.32g | Prot: 116.04g | Carb: 29.16g.
Breakfast: Light Mozzarella String Cheese, Mini Babybel Light Original, Kosher Dill Wholes, Turkey Breast Meat. Lunch: Georgia Chopped Pork. Dinner: AdvantEdge Carb Control Shake - Chocolate Fudge. more...
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losing 2.8 lb a week
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akadl's weight history
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