Argi88's Journal, 18 October 2011

I had Sope for dinner minus the tortilla and minus the meat. Although i did take 2 big bites out of my hubby's steak quesadilla. yumm :)
108.4 lb Lost so far: 1.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 October 2011:
625 kcal Fat: 18.96g | Prot: 23.20g | Carb: 101.05g.   Breakfast: limpton black tea, egg white, oroweat sandwich thin, Cherry Tomatoes, Chocolate Chip Cookie (Safeway). Lunch: Veggie Mix (Grilled Peppers, Chilies and Onions). Dinner: v8 peach mango, oroweat sandwich thins, slice avocado, provolon cheese, Tomato Slice, deli turkey breast . Snacks/Other: water, Chocolate Chip Cookie (Safeway). more...
on diet Argi88's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Argi88's own diet



Argi88's weight history


Argi88's Recent Activity

Argi88's Own Activity

No recent activity.

Argi88's Buddies

No recent activity.

Other Member Diet Recent Activity

rwm61 updated their Food Diary.
Kybear34 updated their Food Diary.
billtech66 updated their Food Diary.
erikahollister commented on NavymomT's Journal Entry.
bdmgoggins supported Garand69's Journal Entry.
PokeyJack commented on their Journal Entry.
SjF60 supported RiverRes's Journal Entry.
Kayrol recorded a Weigh In at 260.2 lb.