Weigh In record (no journal entry) for 04 January 2010
Diet Calendar Entries for 04 January 2010:
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1731 kcal
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Fat: 52.81g | Prot: 51.25g | Carb: 272.07g.
Breakfast: special k fruit and yogurt, skim milk, water, VitaCraves. Lunch: steamed chicken with mixed vegetables. Dinner: farm rich, broccoli, spaghetti. Snacks/Other: peppermint candy, triscuits, mountain dew, Cookies N Creme Chocolate Kisses, raisins, apple, munchkin, blueberry donut. more...
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2527 kcal
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Activities & Exercise:
heart rate monitor reading - 15 hours and 10 minutes, Resting - 50 minutes, Sleeping - 8 hours. more...
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