Weigh In record (no journal entry) for 20 February 2016
Diet Calendar Entry for 20 February 2016:
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1142 kcal
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Fat: 36.05g | Prot: 100.82g | Carb: 134.36g.
Breakfast: International Delight Southern Butter Pecan Coffee Creamer, Coffee, Butter, Nature's Own All Natural 100% Whole Wheat Bread. Lunch: Albertsons Applewood Smoked Bacon, Boar's Head Vermont Cheddar Cheese (Yellow & White), Giant Food Ciabatta Rolls, Skinless Chicken Breast. Dinner: Green Giant Cut Green Beans 50% Less Sodium, Skinless Chicken Breast, Potatoes (Flesh Without Skin, with Salt, Boiled). Snacks/Other: Raspberries, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. more...
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