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Well would ya look at that! Weighed in three different times to be sure that, yes indeed, I am finally out of the 200's. Less than thirty pounds away from my summer goal. Feeling great about my diet, workouts, and results.
It's been a busy weekend. I worked Friday, then had clinical Saturday and Sunday. Weekend clinical starts bright and early at 6 am, so getting to sleep in until 6:30 during the work week feels luxurious. I got to spend half a day in the emergency room yesterday so that was an interesting change. Usually I am on the recovery/ transitional care floor. My instructor gave me my midterm review and she asked me if I was considering continuing my education after receiving my LPN, she recommended that I go for a BSN and said that she thought I would do exceptionally well. I'm just trying to get through this lol, one step at a time. My instructors always seem to have so much faith in me. She asked me what I thought my biggest weakness was, and in all honesty I responded that I need to build confidence as I still have a lot of self-doubt and still need that reassurance.
My initial plan was to get to the gym today but i am so pooped from the weekend that I'm going to postpone that trip to tomorrow. I work this evening and until then I have plenty of housework to keep me busy.
Have a great day buddies!!
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199.0 lb
Lost so far: 87.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2016:
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1419 kcal
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Fat: 64.49g | Prot: 67.58g | Carb: 126.29g.
Breakfast: Market Pantry Half & Half, Coffee (Brewed From Grounds). Lunch: Dannon Light & Fit Greek - Blueberry, Great Value Light Mayonnaise, Great Value Sliced Non-Smoked Provolone Cheese, Sweet Onions, Souper Salad Green Bell Peppers, Meijer Split Top Wheat Bread, Genuine Steak House Brand Beef Ribeye Steak. Dinner: Great Value Light Mayonnaise, Oscar Mayer Traditional Bacon, Great Value Wheat Sandwich Bread, Bacon and Chive roasted potatoes (4.8oz). Snacks/Other: Reddi-wip Original Dairy Whipped Topping, Chocolate Pudding, Market Pantry Half & Half, Coffee (Brewed From Grounds), Mountain Dew Diet Mountain Dew (20 oz). more...
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2199 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.0 lb a week
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