mac447's Journal, 18 October 2011

Drank a lot over the weekend (Joe's bday) and went to dinner Sat, plus ate sushi last night (Joe bday) and didnt' work out much. need to get back on track! work has been busy and should get better after our party this Wednesday.
155.2 lb Lost so far: 3.8 lb.    Still to go: 30.2 lb.    Diet followed poorly.
on diet Weight Watchers   gaining 0.8 lb a week

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