Weigh In record (no journal entry) for 22 February 2016
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129.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 February 2016:
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3756 kcal
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Fat: 144.34g | Prot: 169.47g | Carb: 277.91g.
Breakfast: Lenny's bbq potato chips, Philadelphia Regular Cream Cheese, Einstein Brothers Bagels Asiago Cheese Bagel, Coca-Cola Diet Coke (20 oz Bottle). Lunch: Cabernet Sauvignon Wine, Sun Chips Garden Salsa (Package), Mozzarella Cheese, Olive Oil, Fresh & Easy Ciabatta Bread, M&M's Peanut M&M's (Fun Size), Restaurant Style BBQ Sauce, Deep Fried Potato French Fries (from Frozen), Bacon Cheeseburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun. Dinner: Wild Crayfish (Crawfish), Alamos Malbec, Chocolate Chip Cookie (Home Recipe or Purchased). more...
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1425 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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