Pigsauce's Journal, 18 October 2011

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Weigh In record (no journal entry) for 18 October 2011

238.0 lb Lost so far: 10.0 lb. Still to go: 94.0 lb. Diet followed 100%.

Diet Calendar Entries for 18 October 2011:

1343 kcal

Fat: 47.02g | Prot: 53.77g | Carb: 183.17g. Breakfast: cereal, 2% milk, banana. Lunch: Whole Wheat Bread, Apples, Smoked Virginia Smoked Ham. Dinner: Beef Ribs (Small End, Trimmed to 1/8" Fat), Couscous (Cooked), Original BBQ Sauce, Parmesan Cheese (Shredded). Snacks/Other: Bananas, Buttered Popcorn Popped in Oil. more...

2630 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet Pigsauce's own diet


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Pigsauce's weight history

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Pigsauce's Recent Activity

Pigsauce's own activity

	added meolaea's Red Cabbage Meatloaf recipe to their cook book.
	recorded a weigh in at 198.0 lb.
	added twoslow's Chicken Cacciatore recipe to their cook book.
	added Haymae1's Shrimp with Green Beans recipe to their cook book.

Pigsauce's Buddies

	zuzus.petals commented on cocobutt's journal.
	angelface620 recorded a weigh in at 299.9 lb.

Other Member Diet Recent Activity

	jjmd4low recorded a weigh in at 165.0 lb.
	menikmatic recorded a weigh in at 280.5 lb.
	kk3476 recorded a weigh in at 214.5 lb.
	Andreich670 recorded a weigh in at 175.3 lb.
	Barbie53 recorded a weigh in at 180.6 lb.
	sebne recorded a weigh in at 152.8 lb.
	ChrisDugan recorded a weigh in at 180.4 lb.
	Cha risse recorded a weigh in at 143.0 lb.

Pigsauce's Journal, 18 October 2011

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