kw20147's Journal, 18 October 2011

Weigh In record (no journal entry) for 18 October 2011
165.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 October 2011:
493 kcal Fat: 20.95g | Prot: 75.83g | Carb: 0.38g.   Breakfast: Hormel Fully Cooked Bacon, Fried Egg without Fat. Lunch: Grilled Chicken. Dinner: Premium Chunk Chicken Breast in Water (Great Value). more...
on diet kw20147's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kw20147's own diet



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

kw20147 recorded a Weigh In at 168.2 lb.
kw20147 recorded a Weigh In at 170.6 lb.
kw20147 recorded a Weigh In at 173.6 lb.
kw20147 recorded a Weigh In at 174.2 lb.

kw20147's Buddies

No recent activity.

Other Member Diet Recent Activity

Raylynn82 recorded a Weigh In at 205.2 lb.
reallyold recorded a Weigh In at 263.4 lb.
BryUT recorded a Weigh In at 263.4 lb.
Stuart22 recorded a Weigh In at 164.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
qui recorded a Weigh In at 313.7 lb.
earthmamaursa recorded a Weigh In at 141.2 lb.
Richomatt72 recorded a Weigh In at 202.8 lb.