Weigh In record (no journal entry) for 21 February 2016
|
345.8 lb
Lost so far: 0 lb.
Still to go: 145.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 February 2016:
|
803 kcal
|
Fat: 29.20g | Prot: 15.09g | Carb: 105.45g.
Breakfast: Oranges, Palmalito Guava Jelly, Minute Maid Light Mango Passionfruit Juice, Fiber Well Fiber Gummies (Vitafusion), Nature's Own Light Honey Wheat Bread, Kirkland Omelets, Oscar Mayer Traditional Bacon, Jimmy Dean Turkey Sausage Links. Snacks/Other: Snickers Snickers Bar (1.86 oz), Miss Vickie's Sea Salt & Vinegar Potato Chips. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Reptile558's weight history
|