Jarone's Journal, 20 February 2016

304.0 lb Lost so far: 32.0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

---

445 kcal

Fat: 19.25g | Prot: 15.75g | Carb: 50.50g.   Breakfast: First Street Pepper Jack Cubed Monterey Jack Cheese With Jalapeno Peppers. Lunch: Nissin Ramen Beef Flavor Noodles Soup Cup. Snacks/Other: Pepsi Pepsi (Can). more...

3859 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...