goldminner's Journal, 17 October 2011

Weigh In record (no journal entry) for 17 October 2011
232.6 lb Lost so far: 0.0 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.
on diet goldminner's own diet   losing 1.4 lb a week

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goldminner recorded a Weight Entry at 230.2 lb.
goldminner recorded a Weight Entry at 233.0 lb.
goldminner recorded a Weight Entry at 232.0 lb.
goldminner recorded a Weight Entry at 231.0 lb.

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