Weigh In record (no journal entry) for 19 February 2016
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240.8 lb
Lost so far: 109.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2016:
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1357 kcal
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Fat: 60.00g | Prot: 69.00g | Carb: 91.00g.
Breakfast: Walmart Supreme Super Sub Sandwich. Lunch: Great Value Steak Fries. Dinner: Large French Fry, Braum's 1/3 Lb Cheeseburger. more...
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losing 7.0 lb a week
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