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Starting my diet and exercise today!!
Diet Calendar Entry for 17 October 2011:
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1009 kcal
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Fat: 61.21g | Prot: 94.10g | Carb: 18.73g.
Breakfast: Espresso Coffee, 2% Reduced Fat Calorie Countdown Chocolate Milk. Lunch: Lite Northern Italian Dressing, Giant 5 Star Salad, Chicken Breast Meat (Broilers or Fryers). Dinner: Bacon, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Thin Sliced Colby Jack Cheese, DIV A1 BOLD STEAK SAUCE. more...
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