Weigh In record (no journal entry) for 18 February 2016
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206.0 lb
Lost so far: 9.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2016:
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75 kcal
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Fat: 0.14g | Prot: 1.27g | Carb: 19.49g.
Breakfast: Metamucil Fiber Capsules, All Natural Premium Clover Honey, Coffee (Brewed From Grounds). more...
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steady weight
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