CBCollins's Journal, 18 February 2016

Weigh In record (no journal entry) for 18 February 2016
212.0 lb Lost so far: 27.0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

Diet Calendar Entry for 18 February 2016:
904 kcal Fat: 43.61g | Prot: 44.10g | Carb: 87.81g.   Breakfast: Wegmans Frozen Mixed Fruit, Nutiva Organic Chia Seed, So Delicious Coconut Milk Unsweetened Vanilla, Organic Valley Half & Half, Coffee, Bananas. Lunch: Broccoli, Trader Joe's Roasted & Salted Pumpkin Seeds, Roasted Broiled or Baked Chicken Breast, Olive Oil, Balsamic Vinegar, Dole Romaine Lettuce. Snacks/Other: Pistachio Nuts, Nature's Way Chlorofresh Liquid Chlorophyll Mint Flavor, Wegmans Spicy Chipotle Hummus, Baby Carrots. more...
steady weight

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