Weigh In record (no journal entry) for 19 April 2011
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186.6 lb
Lost so far: 17.2 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2011:
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3519 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Sitting - 4 hours, Bicycling (fast) - 15/mph - 30 minutes, Desk Work - 11 hours, Resting - 30 minutes, Sleeping - 6 hours. more...
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losing 1.4 lb a week
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Groucho's weight history
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