Weigh In record (no journal entry) for 28 April 2011
|
189.4 lb
Lost so far: 14.4 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2011:
|
3283 kcal
|
Activities & Exercise:
Sitting - 3 hours, Driving - 2 hours, Desk Work - 10 hours, Sleeping - 6 hours, Walking (moderate) - 3/mph - 2 hours, Standing - 1 hour. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Groucho's weight history
|