Groucho's Journal, 15 August 2010

Weigh In record (no journal entry) for 15 August 2010
183.0 lb Lost so far: 20.8 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 August 2010:
3765 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 1 hour, Bicycling (fast) - 15/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 0.6 lb a week

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